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Early Time-Restricted Eating in Older Adults With Hypertension
Sponsor: University of Alabama at Birmingham
Summary
The purpose of this study is to find out how early time-restricted eating affects body rhythms and improves cardiometabolic health in older adults.
Official title: The Effect of Early Time-Restricted Eating on Cardiometabolic Health and Circadian Rhythms in Hypertensive Older Adults With Habitual Prolonged Eating Window
Key Details
Gender
All
Age Range
60 Years - Any
Study Type
INTERVENTIONAL
Enrollment
30
Start Date
2026-02-16
Completion Date
2026-12-31
Last Updated
2026-02-19
Healthy Volunteers
No
Conditions
Interventions
Early time-restricted eating
The participants will be asked to fast for a target of 16 hours per day (eat ad libitum within the 8-hour eating window, starting between 6:30-8:30 am), 6 days/week for 12 weeks. Participants will be allowed to consume calorie-free beverages, sugar-free gum, and will be encouraged to drink plenty of water throughout the entire intervention period.
Locations (1)
University of Alabama at Birmingham
Birmingham, Alabama, United States