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Effects of Bulgarian Exercises on Lower Limb Function in Children
Sponsor: Riphah International University
Summary
The objective of this study is to investigate the Effect of Bulgarian bag exercises on lower limb function, posture and balance among school going students. In this investigation, our study will include 379 participants girls and boys in our study. Non-Probability Convenient sampling will be used in this research. In this investigation, will collect data from Lahore primary school going girls and boys. The sample that will be included in our study will be 8 to 16 years of age, with both genders, Informed consent, Healthy children without any diagnosed physical or neurological impairments that could affect motor skills or agility. This study use following tools in our study Postural awareness scale PAS-E, Berg balance scale, The lower extremity functional scale.
Official title: Effects of Bulgarian Bag Exercise on Lower Limb Function, Posture and Balance Among School Going Children
Key Details
Gender
All
Age Range
8 Years - 18 Years
Study Type
INTERVENTIONAL
Enrollment
345
Start Date
2025-10-30
Completion Date
2026-01-30
Last Updated
2025-11-25
Healthy Volunteers
Yes
Conditions
Interventions
Bulgarian Bag Exercises
The Bulgarian Bag exercises will be performed under the guidance of a trained physical therapist or instructor. Key exercises will include squats, lunges, deadlifts, and shoulder presses, all performed with the Bulgarian Bag to target lower body strength, balance, and coordination. Progressions (e.g., increasing repetitions or load) will be made gradually as participants adapt to the exercises.
Locations (1)
Imran Amjad
Lahore, Punjab Province, Pakistan