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Effects of Alexander Technique in Children With Upper Cross Syndrome.
Sponsor: Riphah International University
Summary
This randomized clinical trial will involve 50 participants aged 13 to 16, recruited from Faisal Hospital Faisalabad and different schools nearby. Participants will be randomly assigned to either the Alexander Technique group, which will include home-based exercises supervised by parents, or a control group performing traditional posture-corrective exercises. The outcomes will be measured using tools such as the Cranio-Vertebral Angle (CVA), Shoulder Protraction Measurement (SPM), Thoracic Kyphotic Angle (TKA), and Visual Analogue Scale (VAS) for pain assessment. The findings are expected to provide insights into the benefits of the Alexander Technique as a therapeutic strategy for addressing UCS and improving overall health outcomes in adolescents. Data collection will be done before and after the intervention. Data will be analyzed through SPSS version 26.00.
Key Details
Gender
All
Age Range
13 Years - 16 Years
Study Type
INTERVENTIONAL
Enrollment
36
Start Date
2025-10-28
Completion Date
2026-01-30
Last Updated
2025-11-25
Healthy Volunteers
Yes
Conditions
Interventions
Alexander technique
In the AT group, parents will supervise the patients exercises at home base on the explanations and training the corrective movements specialist provided in the first session. In the AT group, adolescents were taught the considerations and habits they should remember and focus on daily basis. These included teaching ergonomic considerations and individual postural habits during daily activities such as standing, walking, sitting, sleeping, reading, using a computer, and other repetitive and continuous activities performed during the day.
Corrective exercises
The Corrective exercises will be done in home base setting, and the corrective movements' specialist will be responsible for supervising their performance twice a week. Selected CE will designed to correct posture and address the mentioned abnormalities through stretching exercises for shortened muscles and strengthening exercises for individuals with weak muscles. These exercises will include a 5-10-minute warm-up followed by stretching exercises for the chest, hip- flexor-psoas, upper trapezius, intercostal muscles, upper neck extensors, and then strengthening exercises for the shoulder protractors, deep neck flexors, lower neck extensors, and thoracic spine extensors
Locations (1)
Muhammad Asif Javed
Lahore, Punjab Province, Pakistan