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Effectiveness of a Dual Program for Improving Sleep in Older Adults.
Sponsor: University of Castilla-La Mancha
Summary
The present clinical trial aims to test whether a dual program of physical activity and cognitive training improves sleep and quality of life in people over 65 years of age.
Official title: Effectiveness of a Dual Program of Physical Activity and Cognitive Intervention for Improving Sleep and Quality of Life in Older Adults.
Key Details
Gender
All
Age Range
65 Years - Any
Study Type
INTERVENTIONAL
Enrollment
66
Start Date
2025-09-01
Completion Date
2026-02-28
Last Updated
2025-12-08
Healthy Volunteers
Yes
Interventions
Otago programme
Otago physical activity program adapted to elderly people
Otago programme + Cognifit
Otago physical activity program adapted for seniors and cognitive training with the Cognifit app for smartphones or tablets.
Control
Talks about topics of interest in health sciences not related to sleep
Locations (1)
Faculty of Physiotherapy and Nursing, Arms Factory, Toledo, 45071 Spain
Toledo, Toledo, Spain