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Pelvic Floor and Diaphragmatic Breathing Exercises for Primary Dysmenorrhea
Sponsor: Istanbul Gelisim University
Summary
This study investigates whether combining pelvic floor muscle exercises with diaphragmatic breathing exercises can reduce menstrual pain in women with primary dysmenorrhea. Forty participants will be randomly assigned to two groups: one performing both exercises, and the other performing only diaphragmatic breathing. The study will measure pain, menstrual symptoms, quality of life, and psychological well-being before and after the intervention.
Official title: Effects of Combined Pelvic Floor and Diaphragmatic Breathing Exercises on Primary Dysmenorrhea
Key Details
Gender
FEMALE
Age Range
18 Years - 25 Years
Study Type
INTERVENTIONAL
Enrollment
40
Start Date
2026-02-18
Completion Date
2026-06
Last Updated
2026-03-17
Healthy Volunteers
No
Conditions
Interventions
Pelvic Floor + Breathing Exercises
Participants will perform both pelvic floor and diaphragmatic breathing exercises according to the study protocol. Assessments will focus on pain, quality of life, and psychological measures.
Diaphragmatic Breathing Exercises
Participants will perform only diaphragmatic breathing exercises. Assessments will be conducted in the same manner.
Locations (1)
Istanbul Gelişim University
Istanbul, Avcılar, Turkey (Türkiye)