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Healthy Behaviors for Insomnia Prevention in People With HIV and Ongoing Pain
Sponsor: Washington University School of Medicine
Summary
The purpose of this research study is to test whether Brief Behavioral Treatment for Insomnia (BBTI) delivered over the phone or Brief Mindfulness Training (BMT) delivered over the phone is better able to improve the symptoms of insomnia, reduce chronic pain, and slow the pace of biological aging in individuals with HIV and Chronic Pain.
Key Details
Gender
All
Age Range
25 Years - 65 Years
Study Type
INTERVENTIONAL
Enrollment
200
Start Date
2026-02-16
Completion Date
2030-04-30
Last Updated
2026-03-16
Healthy Volunteers
No
Conditions
Interventions
Brief Behavioral Treatment for Insomnia (BBTI)
BBTI is comprised of four, 30-min weekly sessions, each of which will be administered via telephone. BBTI, utilizes two critical behavioral principles: sleep restriction and stimulus control.
Brief Mindfulness Training (BMT)
Brief Mindfulness Training (BMT) is comprised of four, 30-min weekly sessions, each of which will be delivered via telephone. BMT utilizes concepts of being aware of what the body is sensing and feeling in the moment in order to achieve a state of calmness and relaxation.
Locations (1)
Washington University School of Medicine
St Louis, Missouri, United States