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The COMParing App Support Strategies Study
Sponsor: University of Wisconsin, Madison
Summary
The overall purpose of this study is to help determine how best to incorporate small amounts of human and digital support into a meditation app. The meditation app used is the Healthy Minds Program (HMP) which provides training in four pillars of well-being (Awareness, Connection, Insight, Purpose) through a combination of podcast-style didactic material and guided meditation practices.
Key Details
Gender
All
Age Range
18 Years - 65 Years
Study Type
INTERVENTIONAL
Enrollment
688
Start Date
2026-03-13
Completion Date
2029-01-31
Last Updated
2026-03-30
Healthy Volunteers
Yes
Conditions
Interventions
Introductory Coaching Session
Participant is randomized to receive a 30-minute meditation coaching session
Introductory Information Session
Participant is randomized to receive a 30-minute information session
On-Demand Email Support
email support throughout the 4 week intervention period
Microsupport
Text message microsupport throughout the 4 week intervention period
Locations (1)
Center for Healthy Minds
Madison, Wisconsin, United States