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A Study on the Effectiveness of Rest Shame Interventions Based on Cognitive Behavioural Therapy in Reducing Social Media Addiction
Sponsor: The Fourth Affiliated Hospital of Zhejiang University School of Medicine
Summary
This study will employ a randomised controlled trial design to systematically intervene in university students' rest shaming through a structured intervention programme grounded in cognitive behavioural therapy (CBT), thereby examining its efficacy in reducing social media addiction. Through this research, we aim to evaluate the effectiveness of CBT interventions in alleviating rest shaming and demonstrate that operationalising rest shaming influences social media addiction.
Key Details
Gender
All
Age Range
18 Years - 25 Years
Study Type
INTERVENTIONAL
Enrollment
120
Start Date
2026-01-01
Completion Date
2031-12-31
Last Updated
2025-12-16
Healthy Volunteers
Yes
Conditions
Interventions
Structured intervention based on cognitive behavioural therapy (CBT)
Structured intervention based on cognitive behavioural therapy (CBT)
Locations (1)
The Fourth Affiliated Hospital of Zhejiang University School of Medicine
Yiwu, Zhejiang, China