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Investigation of the Effects of Kettlebell Training
Sponsor: Hacettepe University
Summary
Kettlebell exercises are seen as one of the approaches that can be used conservatively in individuals with shoulder pain. However, it is still unknown what results it has on its therapeutic effects. These findings highlight the need for higher quality studies evaluating the effects of kettlebell use and exercises for shoulder pain. Therefore, the purpose of this study was to investigate the effects of 8 weeks of kettlebell training on shoulder pain, function, and performance. The hypotheses of our study are as follows: * H1: In individuals with Rotator Cuff-Related Shoulder Pain, the improvement in shoulder-related pain perception is greater with Kettlebell training compared to the standard rehabilitation program. * H2: In individuals with Rotator Cuff Related Shoulder Pain, shoulder function improvement is greater with Kettlebell training compared to the standard rehabilitation program. * H3: In individuals with Rotator Cuff-Related Shoulder Pain, shoulder performance improvement is greater with Kettlebell training than with the standard rehabilitation program.
Official title: Investigation of the Effects of Kettlebell Training on Pain, Function and Performance in Rotator Cuff-Related Shoulder Pain; Randomized Controlled Trial.
Key Details
Gender
All
Age Range
18 Years - 35 Years
Study Type
INTERVENTIONAL
Enrollment
38
Start Date
2024-11-25
Completion Date
2026-04-01
Last Updated
2025-12-17
Healthy Volunteers
Yes
Conditions
Interventions
Kettlebell Exercise
8-week Kettlebell Exercises compare with 8-week Standard Rehabilitation Program
Standard Exercise
8-week Standard Rehabilitation Program compare with 8-week Kettlebell Exercises
Locations (2)
Hacettepe University
Ankara, Turkey (Türkiye)
Fenerbahce University
Istanbul, Turkey (Türkiye)