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Effect of the Thrive AI Health App on Lifestyle Behaviors and Quality of Life
Sponsor: Yale University
Summary
The goals of this randomized trial is to learn: 1. If the Thrive AI Health app will help adults improve their everyday habits (diet, exercise, and sleep). 2. How often participants will use the Thrive AI Health app to which they will have free access The Thrive AI Health app uses artificial intelligence (AI) to give personalized advice. It is designed to help people eat better, exercise more, manage stress, and sleep well. Researchers will compare changes in diet, exercise and sleep in participants using the app to those participants not using the app. Participants will complete study questionnaires and an in-person visit at the beginning and end of the study.
Key Details
Gender
All
Age Range
40 Years - Any
Study Type
INTERVENTIONAL
Enrollment
20
Start Date
2026-04
Completion Date
2027-04
Last Updated
2026-03-30
Healthy Volunteers
Yes
Conditions
Interventions
App
Access to the app during the 12 week period following randomization
Locations (1)
Yale University
New Haven, Connecticut, United States