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Effects of Acute Sleep Deprivation on Health
Sponsor: National Taiwan Normal University
Summary
This study will investigate whether various types of regular exercise can provide protective effects against metabolic abnormalities induced by sleep restriction. It will examine responses related to metabolic health, cognitive function, energy expenditure, subjective feelings, and human behaviors, including physical activity and energy intake.
Official title: Effects of Acute Partial Sleep Deprivation on Metabolic Health and Cognitive Function
Key Details
Gender
MALE
Age Range
20 Years - 45 Years
Study Type
INTERVENTIONAL
Enrollment
48
Start Date
2026-03-01
Completion Date
2027-03-01
Last Updated
2026-02-11
Healthy Volunteers
Yes
Interventions
Normal sleep
Participants will have an 8-hour sleep opportunity in the lab from 23:00 to 07:00.
Partial sleep deprivation
Participants will have a 3-hour sleep opportunity in the lab from 03:00 to 07:00.