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Effect of Foot Core Exercises on Jump Performance in Professional Volleyball Players
Sponsor: Mudanya University
Summary
Brief Summary The purpose of this study is to investigate the effect of foot core exercises on jump performance in professional volleyball players. Participants will be randomly assigned to two groups. The first group will perform a strength training program only, while the second group will perform foot core exercises in addition to the same strength training program. Jump performance will be assessed using the Countermovement Jump (CMJ) test, and performance scores will be obtained through force-time analysis using the ForceDecks system. The findings of this study are expected to contribute to the development of training programs aimed at improving performance and reducing injury risk in professional volleyball players.
Official title: Effect of Foot Core Exercises on Jump Performance in Professional Volleyball Players: An Objective Evaluation Using ForceDecks
Key Details
Gender
MALE
Age Range
18 Years - 35 Years
Study Type
INTERVENTIONAL
Enrollment
43
Start Date
2026-03
Completion Date
2027-06
Last Updated
2026-02-12
Healthy Volunteers
Yes
Conditions
Interventions
Strength Training Program
Description Participants will perform a standardized lower-extremity strength training program routinely used for professional volleyball players. Arms Assigned * Strength Training Group * Strength Training Plus Foot Core Exercises Group
Foot Core Exercise Program
Description Participants will perform foot core exercises targeting intrinsic and extrinsic foot muscles. The exercises are designed to improve foot stability and functional control. Arms Assigned ✔️ Strength Training Plus Foot Core Exercises Group ❌ Strength Training Group (işaretleme)
Locations (1)
Mudanya University
Bursa, Mudanya, Turkey (Türkiye)