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Pilot Study of a Brain Health Program in Senior Centers
Sponsor: Massachusetts General Hospital
Summary
The investigators will evaluate a brain health programs in older adults with subjective cognitive decline. The primary aim of the study is to determine the credibility, expectancy, feasibility, acceptability, appropriateness, fidelity, and satisfaction of the program delivered in the senior centers.
Official title: Prevention Starts Here: Piloting My Healthy Brain in Massachusetts Councils on Aging
Key Details
Gender
All
Age Range
50 Years - Any
Study Type
INTERVENTIONAL
Enrollment
60
Start Date
2026-03-03
Completion Date
2026-08-01
Last Updated
2026-02-20
Healthy Volunteers
No
Conditions
Interventions
My Healthy Brain
My Healthy Brain is an 8-week group program delivered via 90-minute meetings led by a clinical psychologist pr trainee. It provides education on the link between dementia and lifestyle factors, including poor exercise, sleep, diet/nutrition, mental and social stimulation, alcohol, and smoking. My Healthy Brain participants learn evidence-based mindfulness and behavior change skills to address common barriers to healthy habits, such as stress and setting achievable goals. My Healthy Brain participants wear an activity watch to monitor lifestyle changes during the program.
Locations (1)
Massachusetts General Hospital
Boston, Massachusetts, United States