Clinical Research Directory

Inclusion Criteria: * Aged between 18 and 67 * Male or female * Currently employed * Body-Mass-Index (BMI) \<40 kg/m2 * Working hours ≥28 hours/week * Employees working night shifts (group A): (1) Working night shifts for \>1 year, (2) at least two night shifts within the 2-week observation period * Employees not working night shifts (group B): No night shifts for \>1 year * Capable of giving consent * Health insurance * Good knowledge of German Exclusion Criteria: * Pregnancy and breastfeeding * Special diets, e.g. intermittent fasting * Severe acute or chronic illnesses, e.g. type 1 diabetes mellitus, liver or kidney disease, heart attack within the last 6 months, stroke or systemic infections, current cancer or cancer within the last 2 years * Bariatric surgery * Hereditary or acquired blood clotting disorders * Severe mental illnesses, e.g. depression, addiction or eating disorders (individual assessment by study staff, if necessary after consultation with a doctor) * Holiday in a different time zone (≥ 2 hours time difference) one month before study participation or within the 2-week observation phase * Participation in another study that could influence the results of the current study * Special drug therapies that could influence the study results (individual assessment by study staff, if necessary after consultation with a physician) * Physical or mental difficulties in understanding and following instructions from study staff