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NOT YET RECRUITING
NCT07440030
NA

The Cervical "STRETCH" Study

Sponsor: Western University of Health Sciences

View on ClinicalTrials.gov

Summary

Neck pain and reduced cervical range of motion (ROM) are common musculoskeletal concerns that can significantly impact an individual's quality of life and daily routine. This is especially true for medical students who spend a disproportionate amount of time on their computers or mobile devices, as is required by their long study hours. A simple stretching routine is often recommended by physicians and physical therapists alike, but there is little research examining short-term changes in cervical range of motion (ROM) and pain when a brief, structured daily stretching program is used. The goal of this single-group study is to test feasibility and determine how well a daily cervical stretching regimen affects cervical ROM and self-reported pain in osteopathic medical students with cervical ROM restrictions. Researchers will measure changes in cervical ROM using a goniometer and changes in pain levels via the Visual Analog Scale (VAS). Participants will be asked to complete a 7-day period of no stretching, during which natural measurements will be taken, followed by 7 days of completing the 5-minute stretching routine, after which more measurements will be taken. Participants will also be asked to complete a post-study survey and a 1-month follow-up survey to provide feedback on the study and the stretching routine.

Official title: The Cervical "STRETCH" (Stretching Trials for Range, Ease, and Teaching Curriculum Health) Study

Key Details

Gender

All

Age Range

18 Years - Any

Study Type

INTERVENTIONAL

Enrollment

75

Start Date

2026-03-10

Completion Date

2026-08-30

Last Updated

2026-02-27

Healthy Volunteers

Yes

Conditions

Interventions

BEHAVIORAL

Guided Cervical Stretching Regimen

Participants will perform a standardized 5-minute guided cervical stretching routine once daily for 7 days. The instruction will be delivered via an in-person tutorial on the first day, followed by a pre-recorded instructional video that participants will follow each of the following 6 days. The stretching routine will target cervical flexion, extension, lateral flexion, and rotation movements.

Locations (1)

Western University of Health Sciences

Pomona, California, United States