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Eye Exercises and Self-Cervical Mobilization in Office Workers With Neck Pain
Sponsor: Bahçeşehir University
Summary
This randomized controlled trial will evaluate the effects of eye exercises and eye exercises plus self-cervical mobilization versus ergonomic education in office workers with mechanical neck pain. A total of 66 participants will be randomized to one of three groups and followed for 6 weeks. Outcomes assessed at baseline and week 6 include pain (VAS), cervical proprioception (joint position error), neck disability (NDI), cervical range of motion, and quality of life (Nottingham Health Profile).
Official title: Effects of Eye Exercises and Self-Cervical Mobilization on Pain, Cervical Proprioception, and Quality of Life in Office Workers With Neck Pain: A Randomized Controlled Trial
Key Details
Gender
All
Age Range
25 Years - 50 Years
Study Type
INTERVENTIONAL
Enrollment
66
Start Date
2026-03-20
Completion Date
2026-10-20
Last Updated
2026-03-16
Healthy Volunteers
No
Conditions
Interventions
Eye Exercise Program
Structured eye exercise sessions performed 3 times/week for 6 weeks.
Eye Exercise Program + Self-Cervical Mobilization
The same eye exercise program plus a self-cervical mobilization program, 3 times/week for 6 weeks.
Ergonomic Education
Office ergonomics education/recommendations for neck pain management (control).