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Efficacy of Structured Progressive Training Exercise on Muscle Strength of Patients With Rheumatoid Arthritis
Sponsor: Kufa University
Summary
This study aims to find out if a specific exercise program helps patients with Rheumatoid Arthritis (RA). RA is a chronic autoimmune disease that causes pain, weakness, and reduced function in the joints and muscles. While medication is common, exercise is also important for management. The study will test a program called "Progressive Resistance Training." About 118 adult patients with RA at AL-Najaf Teaching Hospital will participate. They will be divided into two groups. One group will perform specific resistance exercises for six weeks, while the other group will continue their usual care without this specific training. The researchers will measure muscle strength, cardiovascular function, and energy levels before and after the six-week program. The goal is to determine if this exercise improves muscle strength and helps patients perform daily activities more efficiently. The study hopes to show that resistance training is a safe and effective way to improve quality of life for people with RA.
Key Details
Gender
All
Age Range
18 Years - Any
Study Type
INTERVENTIONAL
Enrollment
118
Start Date
2026-04-01
Completion Date
2026-07-01
Last Updated
2026-04-01
Healthy Volunteers
No
Conditions
Interventions
Progressive Resistance Training
Progressive Resistance Training (PRT) program for patients with Rheumatoid Arthritis. The intervention consists of supervised resistance exercises targeting major muscle groups of upper and lower extremities. Program Details: * Duration: 6 weeks * Frequency: 3 sessions per week * Session duration: 45-60 minutes * Setting: AL-Najaf Teaching Hospital Exercise Components: * Warm-up exercises (10 minutes) * Resistance training using resistance bands, light weights, and body weight exercises (30-40 minutes) * Cool-down and stretching (10 minutes) Progression Method: * Intensity starts at 40-50% of maximum capacity * Gradually increases to 60-70% over 6 weeks * Repetitions: 8-12 per set * Sets: 2-3 sets per exercise * Exercises adjusted based on individual tolerance and disease activity Supervision: Trained physical therapist/nurse supervision with regular monitoring of pain levels, fatigue, and joint swelling. The program is designed specifically for RA patients with mild to moderate