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Mindfulness in Motion Targeted to Sustaining the Mental and Physical Resilience of First Responders
Sponsor: Ohio State University
Summary
High levels of chronic and recurrent workplace stress can profoundly impact the physical, mental, and emotional health of first responders. A multi-modal evidence-based mindfulness intervention was delivered to cohorts of first responders to evaluate effects on perceived stress, resilience, work engagement, and musculoskeletal pain.
Key Details
Gender
All
Age Range
18 Years - Any
Study Type
INTERVENTIONAL
Enrollment
29
Start Date
2023-08-01
Completion Date
2025-12-01
Last Updated
2026-06-16
Healthy Volunteers
Yes
Conditions
Interventions
Mindfulness in Motion for First Responders
Mindfulness in Motion (MIM) is an eight-week, evidence-based workplace intervention designed to provide participants with practical strategies to reduce stress and burnout, and improve resilience. Offered virtually, MIM was adapted to support first responders relative to their occupational stressors and unique work characteristics. A companion smartphone app supplemented the eight weekly synchronous sessions and offered content informed by first responders and experiential practices that were modeled by first responders.
Locations (1)
The Ohio State University
Columbus, Ohio, United States