Clinical Research Directory

Inclusion Criteria: * Age 65 years of age or older. * Confirmed by self-report of date of birth on the Health History Questionnaire (HHQ). * Diagnosed with histologically confirmed prostate cancer. * Confirmed by self-report on the HHQ. If unknown, the participant's healthcare provider will be contacted. * Completed surgery, chemotherapy, radiation and/or systemic treatment for prostate cancer \> 3 months ago. * Confirmed by self-report on the HHQ. If unknown, the participant's healthcare provider will be contacted. * Experiencing cancer loneliness. * Confirmed by average score \> 1 on the Cancer Loneliness scale. * Able to ambulate independently; reliance on assistive devices other than a wheelchair is allowed. * Confirmed by self-report on the HHQ. * Willing to be randomized into any of the three study arms and attend 80% or more of planned exercise sessions. * Confirmed verbally with the participant and response documented in the participant tracking database. * Home internet sufficient for videoconferencing. * Confirmed by staff review of internet connectivity screening guide with the participants and outcome recorded in the participant tracking database. Exclusion Criteria: * Participating in regular group exercise and/or structured resistance training with other cancer survivors (\> 1 exercise partner or groups of 3 or more). * Confirmed verbally with the participant and response documented in the participant tracking database. * Contraindication to exercise. * Assessed by American College of Sports Medicine (ACSM) pre-exercise screening criteria or the professional opinion of the principal investigator, Dr. Kerri Winters-Stone. * Health or medical condition that affects movement or neurological disorder, or medication that contraindicates participation in live remote resistance exercise. * Confirmed by self-report or the professional opinion of the principal investigator, Dr. Kerri Winters-Stone. * Cognitive difficulties that preclude answering the survey questions, participating in the intervention, or giving informed consent. * Confirmed verbally with the participant and response documented in the participant tracking. * Not fluent in English and therefore incapable of answer survey questions, following directions during exercise or performance testing, and providing informed consent in English. * Confirmed verbally with the participant and response documented in the participant tracking.