Clinical Research Directory

Inclusion Criteria: * Age 65 years of age or older. * Diagnosed with histologically confirmed prostate cancer. * Completed surgery, chemotherapy, radiation and/or systemic treatment (other than ADT) for cancer \> 3 months ago. * Experiencing cancer loneliness. * Able to ambulate independently; reliance on assistive devices other than a wheelchair is allowed. * Willing to be randomized into any of the three study arms and attend 80% or more of planned exercise sessions. * Home internet sufficient for videoconferencing. Exclusion Criteria: * Participating in regular group exercise and/or structured resistance training with other cancer survivors (\> 1 exercise partner or groups of 3 or more). * Health or medical condition that affects movement or neurological disorder, or medication that contraindicates participation in live remote resistance exercise. * Cognitive difficulties that preclude answering the survey questions, participating in the intervention, or giving informed consent. * Not fluent in English and therefore incapable of answer survey questions, following directions during exercise or performance testing, and providing informed consent in English.