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Effects of Breathing Exercises on Cognition in Older Adults
Sponsor: Istanbul University - Cerrahpasa
Summary
The goal of this interventional clinical trial is to investigate the effects of breathing exercises added to balance training on cognitive function in individuals aged 65 years and older. The main questions it aims to answer are: Do breathing exercises affect cognition? Do different breathing exercises affect cognition in different ways? Researchers will administer two different breathing protocols and evaluate cognition before and after each protocol. Participants will take part in an 8-week program consisting of sessions that include 30 minutes of balance-based exercises and 15 minutes of breathing exercises. Sessions will be held twice weekly under the supervision of a physical therapist.
Official title: Comparing Different Breathing Exercises Added to Balance Training on Cognitive and Functional Outcomes in Elderly Population
Key Details
Gender
All
Age Range
65 Years - Any
Study Type
INTERVENTIONAL
Enrollment
40
Start Date
2026-03-20
Completion Date
2026-12
Last Updated
2026-04-01
Healthy Volunteers
Yes
Conditions
Interventions
Balance Training Program
A structured balance-based exercise program (30 minutes per session) designed to reduce fall risk and improve functional performance.
Inspiratory Muscle Training
Training performed using a threshold device to strengthen inspiratory muscles for 15 minutes with intensity set individually and progressively adjusted.
Breathing Exercise Program
Breathing exercises aimed at improving lung function and respiratory health, including diaphragmatic breathing and pursed-lip breathing. Exercises will be performed for 15 minutes
Locations (1)
Müzeyyen Keçeli Aile Sağlığı Merkezi
Istanbul, Turkey (Türkiye)