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NCT07520136
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Evaluation of the Effect of a Structured Yoga Exercise in Young Women With Primary Dysmenorrhea

Sponsor: Ankara University

View on ClinicalTrials.gov

Summary

Abstract Primary dysmenorrhea is a common gynecological condition affecting women of reproductive age and negatively impacting quality of life. It is characterized by cramping pain in the lower abdomen that may radiate to the lower back and thighs, leading to decreased daily functioning, academic performance, and psychological well-being. In addition to pharmacological treatments, complementary approaches are increasingly used in the management of dysmenorrhea. Yoga, a mind-body exercise that combines physical movement with mental focus, has been suggested as an effective method for reducing stress and pain associated with dysmenorrhea. The aim of this study is to evaluate the level of awareness about dysmenorrhea in young women with primary dysmenorrhea and to investigate the effects of a yoga program on pain, quality of life, and menstrual attitudes following an educational session provided to all participants. Pain severity, quality of life, and menstrual attitudes will be assessed using validated questionnaires and scales, including the Visual Analog Scale (VAS), awareness questionnaire, functional and emotional dysmenorrhea scale, Menstrual Attitude Scale, and quality of life questionnaire. This study aims to determine whether yoga exercises reduce dysmenorrhea symptoms and improve quality of life in young women with primary dysmenorrhea. Additionally, the study is expected to increase awareness about dysmenorrhea and provide evidence for the effectiveness of yoga as a non-pharmacological intervention.

Official title: Evaluation of the Effect of a Structured Yoga Exercise Program on Pain, Menstrual Symptoms, and Quality of Life in Young Women With Primary Dysmenorrhea

Key Details

Gender

FEMALE

Age Range

18 Years - 25 Years

Study Type

INTERVENTIONAL

Enrollment

30

Start Date

2026-04

Completion Date

2026-11

Last Updated

2026-04-09

Healthy Volunteers

No

Interventions

OTHER

Yoga Exercise Program

Participants in the intervention group will receive a structured yoga exercise program. The yoga program will include breathing exercises, relaxation techniques, and selected yoga postures targeting the pelvic region. The exercises will be performed regularly for the duration of the study. Pain intensity, quality of life, and menstrual attitudes will be evaluated before and after the intervention.