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Associations Between Postural Habits, Awareness, and Health Indicators in University Students
Sponsor: Inonu University
Summary
Posture significantly impacts daily life and physical performance. Poor postural habits and low postural awareness can contribute to musculoskeletal pain, functional impair-ments, and adverse psychological outcomes. This study aimed to investigate the rela-tionships between postural habits and awareness, physical activity, depression, and physical fitness parameters in university students. A cross-sectional study was conducted with 74 healthy university students (15 males, 59 females), aged 18-35 years. Postural habits and awareness were assessed using the Postural Habits and Awareness Scale (PHAS), physical activity with the International Physical Activity Questionnaire-Short Form (IPAQ-SF), and depression using the Beck Depression Inventory (BDI). Physical fitness parameters included trunk muscle strength (dynamometer), trunk endurance (prone bridge and Sorensen tests), dynamic balance (Y Balance Test), and trunk proprioception (digital inclinometer). Pearson's correlation analysis was used.
Official title: Relationship Between Postural Habits and Awareness, Physical Activity, Psychological Status, and Physical Fitness in University Students: A Cross-Sectional Study
Key Details
Gender
All
Age Range
18 Years - 35 Years
Study Type
OBSERVATIONAL
Enrollment
74
Start Date
2023-02-01
Completion Date
2023-06-01
Last Updated
2026-04-15
Healthy Volunteers
Yes
Conditions
Locations (1)
Gümüşhane University
Gümüşhane, Turkey (Türkiye)