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RECRUITING
NCT07538037
NA

Effects of Low-Intensity Blood Flow Restriction Training on Strength and Kicking Performance in Taekwondo Athletes

Sponsor: Shanghai University of Sport

View on ClinicalTrials.gov

Summary

This study aims to investigate the effects of low-intensity blood flow restriction training (LI-BFRT) on lower-limb strength and kicking performance in taekwondo athletes. Blood flow restriction training is a method that partially restricts blood flow to the muscles during exercise, which may improve performance while reducing training load.

Official title: Effects of Low-Intensity Blood Flow Restriction Training on Lower-Limb Strength and Kicking Performance in Taekwondo Athletes: A Randomized Controlled Trial

Key Details

Gender

All

Age Range

16 Years - 25 Years

Study Type

INTERVENTIONAL

Enrollment

18

Start Date

2026-04-10

Completion Date

2026-06-29

Last Updated

2026-04-20

Healthy Volunteers

Yes

Interventions

OTHER

LI-BFRT

Low-intensity resistance training combined with blood flow restriction applied to the proximal limbs.

OTHER

HIRT

Conventional high-intensity resistance training without blood flow restriction.

Locations (1)

Shanghai University of Sport

Shanghai, Shanghai Municipality, China