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Effects of Six-Week Accentuated Eccentric Load Training on Balance and Strength in Young Football Players
Sponsor: University of Yalova
Summary
This study aims to investigate the effects of a structured training intervention on selected physical performance parameters in athletes. The primary objective is to determine whether the intervention leads to measurable improvements in performance outcomes such as balance, strength, sprint, change of direction, or jump performance. Participants will undergo baseline performance assessments before the intervention period. Following the baseline testing, participants will complete a supervised training program lasting several weeks. After the intervention, the same performance tests will be repeated under standardized conditions to evaluate changes in performance. All assessments will be conducted by trained researchers using validated measurement tools in a controlled training environment. The findings of this study are expected to provide evidence regarding the effectiveness of the training intervention and contribute to the development of evidence-based training strategies for athletes.
Official title: Impact of a Six-Week Accentuated Eccentric Load Training Program on Dynamic Balance and Maximal Strength in Young Male Football Players
Key Details
Gender
MALE
Age Range
18 Years - Any
Study Type
INTERVENTIONAL
Enrollment
15
Start Date
2025-10-01
Completion Date
2025-11-15
Last Updated
2026-04-20
Healthy Volunteers
Yes
Interventions
Accentuated Eccentric Training
Participants will complete a structured accentuated eccentric training program designed to improve neuromuscular performance. The intervention will be performed using resistance exercises in which the eccentric load is greater than the concentric load. Training sessions will be supervised by qualified researchers and conducted over a defined intervention period. All participants will follow the same standardized training protocol under controlled conditions.
Locations (1)
Yalova University Faculty of Sport Sciences
Yalova, Yalova, Turkey (Türkiye)