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Balance & Respiratory Muscle Strength in Healthy Adults
Sponsor: Saglik Bilimleri Universitesi
Summary
The study aims to examine the acute effects of balance exercises on balance performance in healthy individuals. It will be conducted with healthy males and females aged 18-25. The research is an experimental study with a single-blind pre-test/post-test design. Initially, participants' balance will be assessed using the Single Leg Stance Test. Then, a short balance exercise program lasting 8-10 minutes will be applied. Exercises include single-leg stance, eyes-closed balance, and unstable surface training. After the exercise, the same test will be repeated to evaluate changes. Perceived exertion will be measured using the Modified Borg Scale. The collected data will be analyzed using SPSS software. The results are expected to contribute to improving balance, performance, and reducing injury risk.
Official title: Is There a Relationship Between Balance and Respiratory Muscle Strength in Healthy Individuals?
Key Details
Gender
All
Age Range
18 Years - 30 Years
Study Type
OBSERVATIONAL
Enrollment
32
Start Date
2026-05-01
Completion Date
2027-05-01
Last Updated
2026-04-21
Healthy Volunteers
Yes
Interventions
Assessment of the Relationship Between Respiratory Muscle Strength and Balance
This observational study evaluates the relationship between respiratory muscle strength and balance in healthy individuals using spirometry, MIP/MEP, core endurance tests, and the Y Balance Test.
Locations (1)
Saglik Bilimleri Universitesi
Istanbul, Üsküdar, Turkey (Türkiye)