Inclusion Criteria (Athletes):
* Male or female athletes aged 20-40 (early and mid-adults) and 60-69 (older adults)
* Natural-born Filipinos with maternal and paternal Filipino heritage
* Current and former national and professional athletes, actively participating in endurance or strength sports events or recreational sports events
* Current off-season athletes undergoing training or former professional athletes who played \<3 years ago
* With ≥3 years of formal, structured athletic training
* Apparently healthy (no cardiovascular conditions, respiratory diseases, musculoskeletal disorders, neurological conditions and metabolic disorders)
* Ambulatory and can perform physical activity exercises such as treadmill walking/running and stationary bike
* Cleared by a physician to participate in exercise testing; for older adults, clearance must be based on electrocardiogram (ECG) results.
Inclusion Criteria (Non-Athletes):
* Age (+3 years) and sex-matched community-dwelling participants
* Natural-born Filipinos with maternal and paternal Filipino heritage
* Not involved in structured or competitive exercise training
* Apparently healthy (no cardiovascular conditions, respiratory diseases, musculoskeletal disorders, neurological conditions and metabolic disorders)
* Ambulatory and can perform physical activity exercises such as treadmill walking/running and stationary bike
* Cleared by a physician to participate in exercise testing; for older adults, clearance must be based on electrocardiogram (ECG) results.
Exclusion Criteria (Athletes and Non-Athletes):
* Unable to comprehend and answer the questions
* Presence of metal implants and/or pacemaker
* Has limited mobility and a history of orthopedic surgery (that may limit their mobility)
* With medically diagnosed severe diseases that could affect body composition or metabolism (i.e., cardiovascular diseases, diabetes, cancer, renal diseases, thyroid disorders)
* Experienced minor or major injury in the past 3 months that will inhibit the performance
* Taking prohibited sports substances banned by the World Anti-Doping Program that may influence the performance of exercise
* Taking medications that can affect metabolism (e.g., mood stabilizers, GLP-1 receptor agonists etc.)
* Current smoker or Electronic Nicotine Delivery System (ENDS; vape, e-cigarette) smoker