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Intervention of Mindfulness Training on Attention Network and Negative Emotion Regulation in Adolescent Badminton Players
Sponsor: Guangzhou Sport University
Summary
This study is a randomized controlled trial to examine whether an 8-week mindfulness training program can improve attentional network function and emotion regulation in adolescent badminton athletes aged 12-18 years at the municipal team level. Participants are randomly assigned to either the mindfulness training group or a control group. The mindfulness intervention consists of twice-weekly guided sessions (90 minutes each) for 8 weeks, plus optional daily home practice. The control group continues with their regular training routine only. Changes in attention and emotion regulation are measured before and after the program to see if mindfulness training helps athletes better manage focus and emotions in training and competition.
Official title: A Randomized Controlled Trial of an 8-Week Mindfulness-Based Training Intervention on Attentional Networks and Emotional Regulation Among 12-to-18-Year-Old Municipal-Level Badminton Athletes
Key Details
Gender
All
Age Range
12 Years - 18 Years
Study Type
INTERVENTIONAL
Enrollment
37
Start Date
2024-01-17
Completion Date
2025-06-01
Last Updated
2026-04-29
Healthy Volunteers
Yes
Interventions
Mindfulness Training
8-week mindfulness-based training program consisting of twice-weekly 90-minute guided sessions, including mindfulness meditation, body scan, and mindful movement, plus optional daily home practice.
Locations (1)
Guangzhou Sport University
Guangzhou, Guangdong, China