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Effects of Paula Exercises and Tibial Nerve Stimulation in Stress Urinary Incontinence
Sponsor: Riphah International University
Summary
The aim of this study is to compare the combined effects of Paula method \& tibial nerve stimulation on incontinence, pelvic floor muscles strength, sexual function and quality of life in stress urinary incontinence
Official title: Combine Effects of Paula Exercises and Tibial Nerve Stimulation on Incontinence, Pelvic Floor Muscles Strength, Sexual Function and Quality of Life in Stress Urinary Incontinence
Key Details
Gender
FEMALE
Age Range
30 Years - 45 Years
Study Type
INTERVENTIONAL
Enrollment
52
Start Date
2025-10-01
Completion Date
2026-07-01
Last Updated
2026-05-08
Healthy Volunteers
Yes
Conditions
Interventions
Paula Exercises
* Frequency: 2 sessions per week * Session Duration: 20 minutes * Repeated voluntary contractions of eye muscles (e.g., squinting) and mouth muscles (e.g., puckering lips), abdominal contractions followed by pelvic contractions. * Controlled breathing and postural awareness * Each type of contraction repeated 10-15 times per session * 30-second rest between sets, total 20 sets * Duration:8 weeks
Tibial Nerve Stimulation
* Frequency: 20 Hz * Pulse Width: 200 microseconds * Intensity: Adjusted to elicit mild toe flexion ,0 to 10 mA * Session Duration: 20 minutes * Frequency: 2 sessions per week * Total Duration:8 weeks
Locations (1)
Arshian Hussnain Medical Clinic
Lahore, Punjab Province, Pakistan