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Effects of Pilates and Progressive Prone Plank Exercises in Diastasis Recti
Sponsor: Riphah International University
Summary
This study aims to determine the comparative effects of Pilates and Progressive Prone Plank exercises on pain, strength and inter rectus distance in Diastasis Recti
Official title: Comparative Effects of Pilates and Progressive Prone Plank Exercises on Pain, Strength and Inter-Rectus Distance in Diastasis Recti
Key Details
Gender
FEMALE
Age Range
18 Years - 45 Years
Study Type
INTERVENTIONAL
Enrollment
34
Start Date
2025-10-01
Completion Date
2026-07-01
Last Updated
2026-05-08
Healthy Volunteers
Yes
Conditions
Interventions
Experimental: Pilates exercises
It will be delivered three times per week for four weeks, with each session lasting approximately 25 minutes
Progressive Prone Plank Exercises
It will be delivered three times per week for four weeks, with each session lasting approximately 25 minutes
Locations (1)
Sehat Medical Complex
Lahore, Punjab Province, Pakistan