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RECRUITING
NCT07577362
NA

Core Training in Amateur Soccer Players

Sponsor: Karabuk University

View on ClinicalTrials.gov

Summary

The core region is a part of the body composed of axes surrounding the torso and plays a crucial role in maintaining stability. Therefore, it is considered important for maintaining athletic performance in athletes. This study aims to investigate the effects of core strength training, in addition to routine training programs, on jumping, agility, speed, balance, and shooting speed performance in amateur football players.

Official title: The Effect of Core Muscle Strengthening Training on Performance in Soccer Players

Key Details

Gender

All

Age Range

18 Years - 35 Years

Study Type

INTERVENTIONAL

Enrollment

40

Start Date

2026-05-01

Completion Date

2026-12-30

Last Updated

2026-05-11

Healthy Volunteers

Yes

Interventions

OTHER

Core training

The core training group will receive progressive exercises designed to strengthen core muscles, 3 days a week for 8 weeks.

OTHER

Control

The control group will continue with their routine training programs.

Locations (1)

Karabuk University, Physiotherapy and Rehabilitation Application and Research Center

Karabük, Turkey (Türkiye)