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Comparative Effects of Elliptical Exercises and Swiss Ball Aerobics Exercises in Post CABG Patients
Sponsor: Riphah International University
Summary
This randomized controlled trial will compare the effectiveness of elliptical exercise training and Swiss ball exercise therapy in post-CABG patients. A total of 32 participants will be recruited through convenient sampling and randomly allocated into two groups (16 each). Group A will receive supervised elliptical exercise training, while Group B will perform Swiss ball exercises, with sessions conducted three times per week for 6-8 weeks. Outcomes including functional exercise capacity (Six-Minute Walk Test), resting heart rate (pulse oximetry), dyspnea (Modified Borg Scale), and quality of life (SF-36) will be assessed at baseline and post-intervention. Data will be analyzed using SPSS to determine the more effective rehabilitation approach for improving recovery after CABG.
Official title: Comparative Effects Of Elliptical Exercises And Swiss Ball Aerobics Exercises On Functional Capacity, Heart Rate, Dyspnea , And Quality Of Life In Post CABG Patients
Key Details
Gender
All
Age Range
40 Years - 60 Years
Study Type
INTERVENTIONAL
Enrollment
32
Start Date
2026-05-10
Completion Date
2026-08-20
Last Updated
2026-05-11
Healthy Volunteers
No
Conditions
Interventions
elliptical exercises
Participants allocated to the this group will undergo a structured aerobic training program using an elliptical trainer. The exercise prescription will adhere to the FITT framework as follows: frequency of five sessions per week, moderate intensity (targeting approximately 50-70% of heart rate reserve or corresponding Rating of Perceived Exertion of 12-14 on the Borg scale), and duration of 30 minutes per session. Each session will be supervised and will include appropriate warm-up and cool-down periods according to standard cardiac rehabilitation protocols. The intervention will be delivered consistently throughout the study period using an elliptical exercise modality.
swiss ball exercises
Participants allocated to this group will receive a structured exercise program using Swiss ball-based training. The intervention will follow the FITT principle as follows: frequency of five sessions per week, moderate intensity (corresponding to a Rating of Perceived Exertion of 12-14 on the Borg scale), and duration of 30 minutes per session. The exercise type will consist of flexibility and breathing exercises performed with the Swiss ball. Each session will be supervised and will include standardized warm-up and cool-down components in accordance with established rehabilitation protocols. The intervention will be delivered consistently throughout the study period.
Locations (1)
Riphah International University
Lahore, Punjab Province, Pakistan