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Safety Behavior Fading Versus Progressive Muscle Relaxation for Appearance Concerns
Sponsor: Florida State University
Summary
The current study aims to explore the efficacy of a text message based safety behavior fading intervention compared to a progressive muscle relaxation intervention for appearance concerns.
Official title: Safety Behavior Fading Versus Progressive Muscle Relaxation for Appearance Concerns: A Randomized Clinical Trial of Digital Interventions
Key Details
Gender
All
Age Range
18 Years - 65 Years
Study Type
INTERVENTIONAL
Enrollment
300
Start Date
2026-06-01
Completion Date
2026-12
Last Updated
2026-05-15
Healthy Volunteers
No
Interventions
Safety Behavior Fading for Appearance Concerns
Participants are asked to reduce or eliminate safety behaviors via text message reminders and checklists to monitor progress.
Progressive Muscle Relaxation
Participants are asked to practice relaxation daily via text message reminder and checklists to monitor progress.
Locations (1)
Florida State University
Tallahassee, Florida, United States