Clinical Research Directory

Inclusion Criteria: * Diagnosed with osteoporosis. * History of low trauma fracture within the past year * Cleared for physical activity using the get active questionnaire, 100 bpm resting heart rate or less, 160 mm Hg diastolic blood pressure or less * Able to understand and provide informed consent. * Residing within the study's geographic area (e.g., London, Ontario). Exclusion Criteria: * Individuals who do not understand the English language * Medical conditions contraindicating participation in exercise (e.g., uncontrolled cardiovascular disease, severe respiratory illness). * Cognitive impairments that prevent informed consent or participation. * Recent major surgeries or medical events limiting physical activity. * Participation in conflicting clinical trials or rehabilitation programs. * Residents outside the designated study area.