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CBT-I in Physically Active Participants With Insomnia Complaints
Sponsor: Federal University of Jatai
Summary
The goal of this clinical trial is to learn if Cognitive Behavioral Therapy for Insomnia (CBT-I) can treat insomnia complaints in participants physically active; men and woman; aged 30-59 years old. The main question it aims to answer is: Can this terapy to reduce the insomnia severity? Can this terapy to improve sleep and related complaints? Researchers will compare CBT-I vs No treatment to see if CBT-I can promote better sleep. Participants will receive 6 weeks of treatment.
Official title: Effects of Cognitive Behavioral Therapy for Insomnia (CBT-I) in Physically Active Participants With Insomnia Complaints: a Randomized Clinical Trial
Key Details
Gender
All
Age Range
30 Years - 59 Years
Study Type
INTERVENTIONAL
Enrollment
50
Start Date
2026-07-01
Completion Date
2029-12-30
Last Updated
2026-09-02
Healthy Volunteers
No
Conditions
Interventions
Cognitive behavioral treatment for insomnia
This intervention is a multicomponent therapy directed to insomnia treatment. It includes sleep restriction, cognitive therapy, stimulus control, sleep higiene, and relaxation therapy (Van Straten et la., 2018)
Locations (1)
Tamara R. L. Zanuzzi
Jatai, Goiás, Brazil