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CBT-I in Physically Active Participants With Insomnia Complaints
Sponsor: Federal University of Jatai
Summary
The goal of this clinical trial is to learn if Cognitive Behavioral Therapy for Insomnia (CBT-I) can treat insomnia complaints in participants physically active; men and woman; aged 30-59 years old. The main question it aims to answer is: Can this terapy to reduce the insomnia severity? Can this terapy to improve sleep and related complaints? Researchers will compare CBT-I vs No treatment to see if CBT-I can promote better sleep. Participants will receive 6 weeks of treatment.
Official title: Effects of Cognitive Behavioral Therapy for Insomnia (CBT-I) in Physically Active Participants With Insomnia Complaints: a Randomized Clinical Trial
Key Details
Gender
All
Age Range
30 Years - 59 Years
Study Type
INTERVENTIONAL
Enrollment
50
Start Date
2026-07-01
Completion Date
2029-12-30
Last Updated
2026-05-28
Healthy Volunteers
No
Conditions
Interventions
Cognitive behavioral treatment for insomnia
This intervention is a multicomponent therapy directed to insomnia treatment. It includes sleep restriction, cognitive therapy, stimulus control, sleep higiene, and relaxation therapy (Van Straten et la., 2018)