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ENROLLING BY INVITATION
NCT07631117
NA

Yoga Nidra for Stress, Sleep Quality, and Academic Resilience in Nursing Students

Sponsor: LEE CHIN-TING

View on ClinicalTrials.gov

Summary

The purpose of this study is to examine the effects of Yoga Nidra on stress, anxiety, sleep quality, and academic resilience among nursing students during clinical practicum. Data will be collected using a structured questionnaire consisting of two parts: (1) demographic information and (2) validated instruments, including the Nursing Students' Clinical Practicum Stress Scale, the Generalized Anxiety Disorder-7 (GAD-7), the Pittsburgh Sleep Quality Index (PSQI), and the Academic Resilience Scale. Data analysis will be conducted using descriptive statistics, chi-square tests, independent-samples t-tests, paired-samples t-tests, and generalized estimating equations (GEE). The objectives of this study are as follows: To examine the effects of Yoga Nidra on nursing students' practicum-related stress. To examine the effects of Yoga Nidra on nursing students' anxiety. To examine the effects of Yoga Nidra on nursing students' sleep quality. To examine the effects of Yoga Nidra on nursing students' academic resilience. Based on the findings of this study, the researcher hopes to provide evidence-based references for nursing educators, educational administrators, and future researchers regarding the application of Yoga Nidra in nursing education and student well-being.

Official title: Effects of Nidra Yoga Intervention on Psychological Stress, Sleep Quality, and Academic Resilience Among Nursing Students During Clinical Practicum

Key Details

Gender

All

Age Range

18 Years - 20 Years

Study Type

INTERVENTIONAL

Enrollment

110

Start Date

2026-04-10

Completion Date

2027-02-27

Last Updated

2026-06-05

Healthy Volunteers

Yes

Interventions

BEHAVIORAL

Yoga Nidra Intervention Group

Participants in this group will receive a structured Yoga Nidra intervention during the clinical practicum period. The intervention will be delivered through guided online audio sessions conducted four times per week for 16 consecutive weeks, with each session lasting approximately 30 minutes. Participants will subsequently continue home-based Yoga Nidra practice during the clinical practicum period.

Locations (1)

MacKay Junior College of Medicine, Nursing, and Management

Taipei, Taiwan