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FIT FIRST for the Bones
Sponsor: University of Southern Denmark
Summary
This study aims to conduct a cluster RCT intervention study with adolescents in Denmark and investigate whether the FIT FIRST concept can improve young people's bone health. We hypothesize that students from the schools randomized to the intervention arm will show greater improvements in bone health than students randomized to the control arm. The experiment will be of societal relevance in relation to evidence for the effects of implementing high-intensity physical activity in school.
Official title: FIT FIRST for the Bones - Frequent Intense Training for Lifelong Bone Health
Key Details
Gender
All
Age Range
13 Years - 16 Years
Study Type
INTERVENTIONAL
Enrollment
200
Start Date
2026-01-12
Completion Date
2026-12-20
Last Updated
2026-06-22
Healthy Volunteers
Yes
Conditions
Interventions
FIT FIRST
Frequent Intense Training (3x40 min pr. week for 18 weeks
Locations (1)
University of Southern Denmark
Odense, Funen, Denmark