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Aerobic Versus Resistance Exercises on Disability After Abdominal Myomectomy
Sponsor: Cairo University
Summary
This study will be conducted to compare aerobic and resistance exercises on disability after abdominal myomectomy.
Key Details
Gender
FEMALE
Age Range
30 Years - 60 Years
Study Type
INTERVENTIONAL
Enrollment
60
Start Date
2026-06-25
Completion Date
2026-10-30
Last Updated
2026-06-22
Healthy Volunteers
No
Conditions
Interventions
aeropic exercises
* Treadmill Walking: will begin at a low speed and incline, progressing gradually based on endurance. * Stationary Cycling: Low resistance cycling, will focus on steady, rhythmic pedaling. * Step Aerobics: Low-impact stepping movements to music, with a focus on maintaining proper posture. * The workload was increased incrementally by adjusting: Speed (walking/cycling pace), Resistance (stationary cycling or water exercises), Duration (gradually increasing from 20 to 30 minutes for the main session), Intensity progression was based on the Rate of Perceived Exertion (RPE) or patient-reported effort, ensuring safe advancement.
resistance exercises
The patient will be prepared with preparatory explanations about each tool will be utilized i.e., sand bags, thera Bands, and swiss ball.Twelve exercises will be utilized for 12 weeks, three sessions/ week. The intervention will be applied by a trained physical therapist. First of all, each participant will be instructed to relax thighs, bottom and abdomen musculature.Each participant will be able to do 10 slow contractions each time, holding them for 10 seconds each with rests of 4 seconds in between. Then do not hold your breath or tighten rectus abdominis muscles at the same time. Will instruct participants to try holding each squeeze for a few seconds utilizing sand bags, thera band, and swiss balls.