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Brisk Walking and Baduanjin Improve Inhibitory Function in Older Adults With Cognitive Impairment
Sponsor: Shanghai University of Sport
Summary
This study aims to investigate the acute effects of single-session different forms of aerobic exercise (brisk walking and Baduanjin) on inhibitory function and resting-state EEG power in older adults with cognitive impairment, providing scientific evidence for developing exercise intervention programs for this population. Specifically, this study seeks to answer the following core questions: 1. Can a single session of brisk walking and a single session of Baduanjin exercise improve reaction time and accuracy on the Stroop color-word task in older adults with cognitive impairment? 2. Are there differential effects on inhibitory function between the two exercise modalities? 3. Does a single exercise session induce immediate changes in resting-state EEG power spectrum across multiple frequency bands (δ, θ, α, β)? 4. Are changes in resting-state EEG power associated with improvements in inhibitory function? Forty-five older adults with cognitive impairment will be randomly assigned to three groups (n=15 each): brisk walking group, Baduanjin group, and control group (quiet seated rest). Participants in the brisk walking and Baduanjin groups will each perform a single 30-minute moderate-intensity exercise session. All participants will complete the Stroop color-word task (assessing reaction time and accuracy under both congruent and incongruent conditions) and undergo a 5-minute eyes-closed resting-state EEG recording before and immediately after the intervention.
Official title: Effects of Single-Session Brisk Walking and Baduanjin Exercise on Inhibitory Function in Older Adults With Cognitive Impairment: An Exploration of Resting-State EEG Mechanisms
Key Details
Gender
All
Age Range
60 Years - Any
Study Type
INTERVENTIONAL
Enrollment
45
Start Date
2025-08-01
Completion Date
2026-04-10
Last Updated
2026-07-01
Healthy Volunteers
No
Conditions
Interventions
exercise intervention
The brisk walking protocol was designed in accordance with the standards promulgated by the General Administration of Sport of China in 2017. The Baduanjin exercise was based on the "Health Qigong · Baduanjin" protocol promulgated by the General Administration of Sport of China in 2003.
Locations (1)
Shanghai University of Sport
Shanghai, China