Clinical Research Directory

Inclusion Criteria: * Adults aged 18 or older who are interested in gardening but have no plans to garden in the coming season. * Participants will also be required to: 1) have at least one child (aged 5-17) living in the household with them * Have access to space for a garden (either at home or in a community garden space where they could plant any combination of in-ground, raised beds, and/or container gardens * Have a smartphone capable of downloading an app and syncing with a Fitbit * Access to the internet * Have or are willing to create a Facebook account * Report ≤90 minutes of moderate or vigorous physical activity /week * Report \<5 servings of fruit and vegetables per day * Have any one additional self-reported CVD risk factor (e.g., BMI ≥25, family history of premature CVD, high blood pressure, high cholesterol, diabetes, current or past tobacco use) Exclusion Criteria: * Adults who are pregnant * Have medical conditions that significantly limit an individual's ability to participate in gardening (e.g., knee or back pain, heart attack/stroke in the past year, recent or pending surgeries * Uncontrolled allergies, other serious physical disabilities, uncontrolled asthma) * Medical conditions that may limit participants from increasing FV intake (e.g., kidney failure or dialysis)