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Box Breathing Versus Foot Reflexology on Physiological and Psychological Stress Indicators in Emergency Physicians
Sponsor: Cairo University
Summary
This study aims to compare between the effect of box breathing and foot reflexology on physiological and psychological stress indicators in emergency physicians.
Key Details
Gender
MALE
Age Range
30 Years - 40 Years
Study Type
INTERVENTIONAL
Enrollment
54
Start Date
2026-07-20
Completion Date
2026-09-30
Last Updated
2026-07-15
Healthy Volunteers
Yes
Conditions
Interventions
Box Breathing
Participants will perform box breathing exercises daily for 4 weeks. Each session will last 5 minutes and will be performed three times per day. Participants will receive supervised sessions three days per week and will perform the remaining sessions as a
Foot Reflexology
Participants will receive foot reflexology sessions three times per week for 4 weeks. Reflexology will be performed with the participant in a comfortable supine position and will include general stimulation of plantar reflex points followed by targeted pressure applied to the solar plexus and adrenal gland reflex areas of both feet.
Locations (1)
EL-Zeiton district Hospitals
Cairo, Egypt