Clinical Research Directory

Inclusion Criteria: * Male professional or highly trained football players aged 18-36 years. * Regular participation in structured football training and team activities. * Minimum of 5 years of structured football training experience. * Regular involvement in club training during the study period. * Medical clearance or no known contraindications to high-intensity exercise testing. * Ability to complete sprint, reaction-time, cognitive-fatigue, heart-rate-variability, wellness/readiness, and selected football-specific perceptual-cognitive assessments where available. * Willingness to maintain usual diet and training habits during the study period. * Willingness to avoid additional ergogenic supplements outside the study protocol during the intervention. * Willingness to follow caffeine restrictions before testing sessions. * Written informed consent provided before participation. Exclusion Criteria: * Current musculoskeletal injury or illness preventing full participation in training or testing. * Musculoskeletal injury within the previous 3 months that may affect sprint, football-specific performance, or perceptual-cognitive testing. * Cardiovascular, metabolic, neurological, psychiatric, or other chronic disease that may affect safety or study outcomes. * Diagnosed sleep disorder. * Use of medication affecting heart rate, autonomic nervous system function, sleep, cognition, or exercise performance. * Known hypersensitivity or intolerance to caffeine, taurine, phosphatidylserine, or any supplement ingredient. * Regular use of ergogenic supplements that cannot be discontinued before and during the study period. * Smoking or regular use of nicotine products. * Participation in another interventional study during the same period. * Inability to comply with supplementation, monitoring, or testing procedures. * Failure to provide written informed consent.