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Comparative Effects of Closed Kinetic Chain Exercises and Thrower's Ten Exercises in Glenohumeral Instability
Sponsor: Riphah International University
Summary
The study is randomized and single-blinded. Ethical approval is taken from ethical committee of Riphah International University, Lahore. Participants who meet the inclusion criteria will be enrolled and allocated in group A \& B through sealed envelope method by Non-probability Convenient random sampling technique. Subjects in Group A will receive closed kinetic chain exercises. Group B will receive thrower's ten exercises.
Official title: Comparative Effects of Closed Kinetic Chain Exercises and Thrower's Ten Exercises on Pain, Mobility and Performacne in Glenohumeral Instability Among Bowlers
Key Details
Gender
MALE
Age Range
16 Years - 25 Years
Study Type
INTERVENTIONAL
Enrollment
40
Start Date
2025-10-15
Completion Date
2026-08-30
Last Updated
2026-08-12
Healthy Volunteers
No
Conditions
Interventions
closed kinetic chain exercises
The group participated in 6 weeks of training session lasting for 45-50 minutes.The individual was positioned standing with the elbow joint completely extended, palm on the wall, and shoulder flexion at a 90° angle
thrower's ten exercises
Throwers ten exercise are used to improve strength and endurance of rotator cuff muscles and scapular stabilizers, pre and post assessment is done as my study will be randomized clinical trial , 5-10 minutes of warm up , 45 minutes of resistance training and 5-10 minutes of cool down is added.
Locations (1)
Pakistan sports board
Lahore, Punjab Province, Pakistan