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Effects of Functional Movement and Conventional Training
Sponsor: Riphah International University
Summary
Comparative effects of functional movement and conventional training
Official title: Comparative Effects of Functional Movement and Conventional Training on Stability, Agility and Dynamic Balance in Paddle Tennis Athletes
Key Details
Gender
All
Age Range
18 Years - 30 Years
Study Type
INTERVENTIONAL
Enrollment
30
Start Date
2025-06-10
Completion Date
2026-06-10
Last Updated
2026-07-24
Healthy Volunteers
Yes
Conditions
Interventions
Group A
this group was perform conventional strength and conditioning exercises focusing on isolated muscle groups, cardiovascular endurance, and static stretching. Sessions will follow a similar frequency and duration.
Group B
This group was perform conventional strength and conditioning exercises focusing on isolated muscle groups, cardiovascular endurance, and static stretching. Sessions will follow a similar frequency and duration.
Locations (1)
Pakistan Sports Board Lahore
Lahore, Punjab Province, Pakistan