Clinical Research Directory

Inclusion Criteria: 1. Healthy adult female individuals between the ages of 18-40. 2. Individuals who agreed to participate voluntarily and signed the informed consent form. 3. Individuals whose dominant leg is determined. 4. Individuals who have not done active pilates in the last 3 months Exclusion Criteria: 1. Individuals with a history of pain, deformity, trauma or surgery in the waist, hip, knee or ankle joints. 2. Individuals with significant postural disorder or pelvic asymmetry. 3. Individuals with a history of neurological diseases (e.g. peripheral neuropathy, multiple sclerosis). 4. Individuals who are not suitable for exercise due to cardiovascular or respiratory system diseases. 5. Individuals using muscle relaxants, painkillers or drugs that affect nerve conduction. 6. Female participants who are pregnant or in the first 6 months after birth. 7. Individuals with wounds, burns, skin allergies or infections in the electrode placement areas.