Clinical Research Directory

Inclusion Criteria: * Employed at a healthcare institution at a minimum of 0.25 full-time equivalent. * Has direct contact with patients. * Provides personal healthcare services, including physicians, resident physicians, nurses, paramedics, physiotherapists, lifestyle medicine specialists, and other healthcare professionals. * Aged 18 years or older. * Able to understand Lithuanian. * Has access to the internet and a smart device suitable for participating in the online MBSR program and completing the study questionnaires. Exclusion Criteria: * Currently participating in a structured mindfulness-based program or regularly practicing mindfulness-based meditation. * Currently experiencing a mental health condition that may interfere with safe participation in the study, including high suicide risk or suspected psychotic symptoms. * Unable, because of a health condition, to reasonably understand and assess their own interests. * Younger than 18 years. * A student whose participation in the biomedical study is related to their studies. * Residing in a social care institution. * Serving as active-duty military personnel. * Imprisoned or otherwise deprived of liberty. * An employee of the Clinic of Psychiatry, Institute of Clinical Medicine, Faculty of Medicine, Vilnius University, who is subordinate to a study investigator.