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Effect of Merged Exercise Versus Relaxation Techniques in Primary Dysmenorrhoea
Sponsor: Cairo University
Summary
This study aims to evaluate the effect of aerobic exercises and relaxation techniques on pain severity, quality of life, and menstrual symptoms in females with primary dysmenorrhea. Participants will be randomly assigned to either an exercise and relaxation group or a control group. The intervention group will perform aerobic exercises and relaxation sessions for 12 weeks, while the control group will receive no intervention. Pain levels, quality of life, and menstrual symptoms will be assessed before and after the intervention period.
Official title: Effect of Group of Merged Exercies Versus Relaxation Techniques on Primary Dysmenorrhoea
Key Details
Gender
FEMALE
Age Range
18 Years - 25 Years
Study Type
INTERVENTIONAL
Enrollment
40
Start Date
2025-02-12
Completion Date
2026-05-01
Last Updated
2026-08-18
Healthy Volunteers
Yes
Conditions
Interventions
Exercise
A structured exercises program consists of , Adductor stretching ,Bridging exercise, sit up exercises
Relaxation techniques
Astructured relaxation program consisting of Relaxation positure,yoga ,meditation
Locations (1)
Faculty of physical therapy Cairo university
Giza, Giza Government, Egypt