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Empowered Relief and Exercise Rehabilitation for People With Subacromial Shoulder Pain
Sponsor: University College Copenhagen
Summary
The goal of this clinical trial is to learn whether a single 2-hour online pain skills session called Empowered Relief can help adults with subacromial shoulder pain who are taking part in a 12-week exercise program. The main questions it aims to answer are: * Does Empowered Relief lower unhelpful thoughts and beliefs about pain? * Does Empowered Relief help participants complete more of their prescribed exercises? All participants will receive the same 12-week exercise program and the Empowered Relief session. The timing of the Empowered Relief session will be randomly assigned between day 10 and day 26 after starting the exercise program. This allows researchers to compare each participant's responses before and after the session. Participants will: * Follow a 12-week home exercise program for their shoulder. * Take part in one 2-hour online Empowered Relief session. * Answer brief daily questions for 12 weeks about their thoughts about pain, what they expect to feel during exercise, what they actually feel after exercise, and how much of their exercise program they complete. * Answer brief weekly questions after their Empowered Relief session about their use of the strategies taught in the session. * Complete longer questionnaires at the start of the study and after 4, 8, and 12 weeks.
Official title: Pain, Expectations, Beliefs and Behaviour: Untying the Knot to Guide Care
Key Details
Gender
All
Age Range
18 Years - 65 Years
Study Type
INTERVENTIONAL
Enrollment
60
Start Date
2026-08
Completion Date
2027-06
Last Updated
2026-08-28
Healthy Volunteers
No
Conditions
Interventions
Empowered Relief
Empowered Relief is a single 2-hour online pain skills session delivered individually by a certified instructor. The session includes pain education, mindfulness principles, cognitive behavioral skills, and self-regulation strategies. The timing of the session is randomly assigned between day 10 and day 26 after initiation of the exercise-based rehabilitation program, with the actual delivery date allowed to vary by up to 2 days from the assigned date.
Exercise-Based Rehabilitation
Participants complete a standardized 12-week home-based resistance exercise program for subacromial shoulder pain. The program consists of three individually adapted resistance exercises targeting shoulder external rotation, abduction, and flexion. Participants exercise daily during weeks 1 to 8 and every second day during weeks 9 to 12. The exercises are progressed individually according to the study protocol, with follow-up sessions provided by a study-trained physiotherapist.
Locations (10)
Ballerup Municipality
Ballerup Municipality, Denmark
Copenhagen Municipality, Amager Rehabilitation Center
Copenhagen, Denmark
Frederiksberg Municipality
Frederiksberg, Denmark
Hvidovre Municipality
Hvidovre, Denmark
Fredensborg Municipality
Kokkedal, Denmark
Køge Municipality
Køge, Denmark
Lolland Municipality
Maribo, Denmark
Rødovre Municipality
Rødovre Municipality, Denmark
Høje-Taastrup Municipality
Taastrup, Denmark
Furesø Municipality
Værløse, Denmark