Clinical Research Directory

Inclusion Criteria: Female students aged 18-25 attending the 1st, 2nd, and 3rd years at Balıkesir University Necatibey Faculty of Education, Students who have had regular menstrual cycles for the past three months and meet the following conditions; Students who, according to FIGO, have their periods every 24-38 days and have menstrual bleeding lasting 4-8 days. Students who have not undergone a major surgical operation (abdominal or cardiovascular surgery such as TAH+BSO, myomectomy, cesarean delivery, etc., thoracic surgery, varicose vein surgery, organ transplant, etc.) in the last six months, Those who do not use oral contraceptives or IUDs, Those who do not use menstrual regulating medication under doctor's supervision, Those who are not pregnant, Students who do not have gynecological problems (PCOS, endometriosis, adenomyosis, dysmenorrhea, etc.), Students who do not consume herbal teas or use painkillers to alleviate menstrual pain will be included in the study. \- Exclusion Criteria: Individuals with cardiovascular diseases such as deep vein thrombosis, Individuals with gynecological diseases (uterine fibroids, polycystic ovary syndrome, endometriosis, adenomyoma, polyps, etc.), Individuals with lesions that may prevent standing reflexology application, such as tinea pedis, Female students who cannot communicate in Turkish will be excluded from the study. \-