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ROSA-B: ALAN Exposure and Brain Health in Midlife Women With VMS
Sponsor: Beth Israel Deaconess Medical Center
Summary
This randomized, parallel-group study will examine how artificial light exposure during nighttime awakenings affects sleep and brain health in midlife women experiencing vasomotor symptoms, such as hot flashes and night sweats. Participants will be randomly assigned to exposure to either typical indoor-intensity light (approximately 100 lux) or dim light (less than 3 lux) during the night. The study will assess the effects of nighttime light exposure on sleep fragmentation, daytime alertness and sleepiness, stress responses, cognitive and emotional functioning, and daily functioning. It will also explore whether sleep fragmentation helps explain the effects of nighttime light exposure on stress and neuropsychological health. The findings may inform strategies to reduce nighttime light exposure and improve sleep and brain health in women during and after the menopause transition.
Official title: ROSA-B: Impact of Artificial Light at Night on Brain Health in Midlife Women With Vasomotor Symptom
Key Details
Gender
FEMALE
Age Range
45 Years - 58 Years
Study Type
INTERVENTIONAL
Enrollment
66
Start Date
2026-11-01
Completion Date
2030-11-01
Last Updated
2026-09-22
Healthy Volunteers
Yes
Conditions
Interventions
Artificial Light at Night (ALAN) 100 lux
Participants will be exposed to a controlled artificial-light-at-night condition during the scheduled overnight sleep episode. Light will be delivered using a standardized light source at a predetermined intensity and timing to examine its effects on sleep, brain health, and related physiological outcomes in midlife women with vasomotor symptoms.
Artificial Light at Night (ALAN) Dim Light
Participants will be exposed to a controlled dim-light condition of approximately 5 lux during the scheduled overnight sleep episode. This condition will serve as the comparator for the artificial-light-at-night condition of approximately 100 lux.