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Internet Intervention for Well-Being and Work-Family Conflict in Dual-Earner Couples
Sponsor: University of Social Sciences and Humanities, Warsaw
Summary
The goal of this clinical trial is to learn if an online program treats stress in working couples. The main questions it aims to answer are: * Does the 3-week online program lower stress for participants? * Does doing the program together work better than doing it alone? * Does the program lower conflict between work and home life? * Does the program improve job and family satisfaction? Researchers will compare four groups (both partners, only women, only men, and a waitlist) to see if doing the program together works best to lower stress. Participants will: * Fill out online surveys at the start, after 3 weeks, and 6 months later. * Use a 3-week online program to manage time and lower stress. * Read short texts and track their daily habits. * Talk and plan with their partner if placed in the joint group.
Official title: Internet Intervention for Well-being in the Context of Work-family Conflict Among Dual-earner Couples: Protocol for Four-arm Randomized Controlled Trial
Key Details
Gender
All
Age Range
18 Years - Any
Study Type
INTERVENTIONAL
Enrollment
564
Start Date
2026-10
Completion Date
2027-05
Last Updated
2026-09-29
Healthy Volunteers
Yes
Interventions
Internet-delivered psychological intervention for work-family conflict
An unguided, 3-week internet-delivered intervention hosted on Google Classroom. It aims to help dual-earner couples manage time-based and strain-based work-family conflict. The program comprises two parallel strands combining psychoeducation, boundary management strategies, self-compassion, emotional awareness, implementation intentions, and behavioral experiments. In the dyadic condition, it also includes joint exercises involving mutual reflection and communication.
Locations (1)
SWPS University
Warsaw, Masovian Voivodeship, Poland